|
Was pretty good over the holiday weekend so I am happy about that. At 179....next mini goal is 175! Dieting for the most part pretty much sucks but seeing the results makes it more worth it. I can definitely feel my clothes starting to fit a little looser so that is motivation to keep going!
|
81.2 公斤
最近减少: 6.4 公斤.
还有: 13.2 公斤.
饮食准则: 合理的.
|
一个星期减少0.6 公斤
|