bflegg的日记, 2014年07月2日

Mount Baker got a lot of weather over the weekend (30 inches of snow at the summit) so we had a last min. change of plans and ended up climbing a different mountain in the North Cascades. Still a bit sore and skipped the gym Monday and today but feel pretty accomplished. Weight is doing well despite the lack of sleep.

Be Happy!

74.7 公斤最近减少: 64.1 公斤. 还有: 0 公斤. 饮食准则: 合理的.

一星期增加0.3 公斤

一位支持者支持

Not to be funny, but messing around up there on that mountain with all that snow is no joke and your body needs that extra "padding" until you come back down. Besides, that is some serious exercising you are doing up there. You will knock that off in no time. Besides, have a great time with your buddies.

2014年07月2日会员：: toppy24564

so glad you had a great climb!

2014年07月4日会员：: rockytu


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bflegg的日记, 2014年07月2日

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