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sickert08的日记, 2014年07月2日

Been very strict on my diet and it is paying off! I am ALMOST to the 170s and have lost a total of 12.4 pounds overall. Getting closer every day!
81.9 公斤 最近减少: 5.6 公斤.    还有: 13.9 公斤.    饮食准则: 100%.
一个星期减少6.4 公斤

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Yes!!! I love your attitude. But know you will hit some bumps in the road called "plateaus," but don't despair the gang is here to cheer you on. Stay focused and when the scale isn't acting right, go and hang with the tape measurer instead. YES!!! I Love it!!! 
2014年07月2日 会员:: toppy24564

     
 

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