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Down 2 pounds! I've been working very hard at the diet and exercise this week and am glad to report a break from my mini-plateau. This also puts me only 9 pounds from my goal weight, and 4 pounds until I'm out of the "overweight" and into the "normal" BMI range. Yay!
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65.3 公斤
最近减少: 11.8 公斤.
还有: 1.8 公斤.
饮食准则: 100％.
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一个星期减少1.3 公斤
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