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The scale says I have gained but that's ok. This is something I used to get upset with in the past because I thought the scale told the truth lol.
In reality I'm down a pant size and I'm likely holding a bunch of water from these kick boxing and hot yoga classes I have been doing. So sticking with the program and putting faith in the fact that Im doing the work.
Happy weekend everyone x
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80.5 公斤
最近减少: 3.9 公斤.
还有: 13.3 公斤.
饮食准则: 合理的.
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一星期增加0.6 公斤
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