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Yes I'm out of the 190's!
Update: I havn't eaten very healthy so far today ( was out of healthy groceries) but I'm not over my points or calories either. Pretty good for a day off. Usually I nosh all day on junk. I just happy with my scale today !! It gives me the motivation I need to continue.
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85.3 公斤
最近减少: 2.7 公斤.
还有: 17.2 公斤.
饮食准则: 合理的.
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608 千卡
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脂肪: 24.53克 | 蛋白质: 21.54克 | 碳水物: 76.84克.
早餐: hot dog, lofthouse cookie. 午餐: water, white bread, oscar meyer turkey slice. 小食/其他: tropical fruit cup. 更多的......
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一个星期减少0.4 公斤
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