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Still ill and sitting still. I have reduced the calories somewhat and the exercise is nill.
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85.7 公斤
最近减少: 8.9 公斤.
还有: 2.7 公斤.
饮食准则: 合理的.
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1830 千卡
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脂肪: 87.42克 | 蛋白质: 73.00克 | 碳水物: 206.63克.
早餐: Baby Carrots, Tree Nuts Mix. 午餐: Pure Almond Milk - Original, NATURE BLESS CHRY CONC, Super Green Drink, Vanilla Flavored Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries. 晚餐: 6" Oven Roasted Chicken Breast. 小食/其他: Cashew Nuts, fat free thins, Water, Green Tea Tea Bags. 更多的......
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稳定体重
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