注册  |  登录

dm_lytle的日记, 2009年07月2日

Update

I walked for about 45 minutes. We were gone for an hour but after stopping to talk to friends and waiting for cars, and the dog to get untangled. It was more like 45 minutes of walking. We live on one side of the highway and the town is on the other side of the highway so it is a task with two kids and a dog to get to the part of town where they can ride their bikes. I think next time we will put the bikes in the back of the truck and drive to the church and walk from there. Probably much safer and less stress on my nerves. But in that 45 minutes we managed to go 2 miles. Tomorrow is our Fourth Fest night so I know I will get some exercise in tomorrow just chasing the kids around and walking back and forth from the park.

My garden is doing fairly well, I have two plants that may not make it. I don't know if it is heat or child related. I can't wait to get some tomatoes. My mother in law brings fresh vegetables every time we see her.

I had a yogurt for breakfast, have no clue about lunch and dinner yet. I need to get the church cleaned today, with the holiday this weekend I am not going to want to do that then. That will probably be all of my exercise for today unless it cools down where I can get outside. We are putting the kids in another session of swim lessons and hopefully they can advance pretty quickly this time around. They are doing really good but you can tell they haven't been around water very much. I am hoping to start buying school supplies this week. John asked me last night what I was doing with my paycheck. I was wondering when that would come. Well I think I figured it pretty much spent so he won't take what's left over. Well you guys have a Terrific Thursday!
71.8 公斤 最近减少: 5.8 公斤.    还有: 10.5 公斤.    饮食准则: 合理的.

查看饮食日历, 2009年07月2日:
1102 千卡 脂肪: 59.16克 | 蛋白质: 42.84克 | 碳水物: 104.66克.   早餐: yoplus blueberry acai yogurt. 午餐: Beef and Rice Meal. 晚餐: Beef and Rice Meal. 小食/其他: Kit Kat Crisp Wafers. 更多的......
2349 千卡 运动: 步行(中等的) - 5公里/小时 - 45 分钟, 睡眠 - 8 小时, 休息 - 10 小时 和 35 分钟, 家务 - 2 小时, Barn Chores (graining, hay, watering) - 40 分钟, 驾驶 - 1 小时, 案头工作(例如办公室的工作,坐着) - 1 小时. 更多的......
一个星期减少3.2 公斤


评论 
I can't wait for things to become ripe in my garden either!  
2009年07月2日 会员:: Deana Garcia

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


dm_lytle的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。