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No weight loss in a week..but lost 1/2"
Going to cut back on my carbs - leave off the nuts
and cream cheese muffins. See what happens this week.
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87.5 公斤
最近减少: 10.9 公斤.
还有: 19.5 公斤.
饮食准则: 合理的.
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408 千卡
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脂肪: 24.78克 | 蛋白质: 32.99克 | 碳水物: 16.95克.
午餐: Finely Shredded Cheddar & Monterey Jack Cheese, daisy sour cream, Chunky Salsa (Mild), olive oil, green pepper, onion, Whole Wheat Low Carb & Low Fat Tortillas, chicken breast. 更多的......
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稳定体重
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