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This hiking and Boxing are working slowly but surely! rock on!
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105.7 公斤
最近减少: 2.3 公斤.
还有: 15.4 公斤.
饮食准则: 合理的.
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1469 千卡
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脂肪: 78.01克 | 蛋白质: 77.92克 | 碳水物: 116.30克.
早餐: Coffee-Mate Original Powder Creamer, Planters Cashews with Sea Salt. 午餐: Quiznos Chicken Carbonara (Small). 晚餐: Tomato Sauce, Meat Filled Ravioli. 小食/其他: Silk Pure Almond Milk - Unsweetened Original, protein muffin chocolate. 更多的......
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一个星期减少0.0 公斤
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