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I hate it when hormones interfere and I'm basically stuck with what looks like a week or so of no loss in spite of my doing the exact same thing day after day, but I love that my body gets right back on track when everything is said and done.
There's gaining the water weight, and then there's watching the water weight drop, and finally, weight loss again.
Patience is indeed a virtue.
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100.7 公斤
最近减少: 10.0 公斤.
还有: 32.7 公斤.
饮食准则: 100％.
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1859 千卡
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脂肪: 132.27克 | 蛋白质: 97.41克 | 碳水物: 20.85克.
午餐: Baby Spinach, Pork Chop, Kerrygold Pure Irish Butter, Tarantino Breakfast Sausage, Macadamia Nuts, Strawberries, Hass Avocado. 晚餐: Farmer John Classic Premium Bacon. 小食/其他: Sailor Jerry Spiced Rum, Ketomancer's Sugar Free Macaroons. 更多的......
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一个星期减少0.2 公斤
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