在2014年06月17日体重纪录(没有日志纪录)
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79.4 公斤
最近减少: 6.4 公斤.
还有: 4.5 公斤.
饮食准则: 合理的.
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1855 千卡
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脂肪: 112.79克 | 蛋白质: 90.29克 | 碳水物: 84.93克.
早餐: Strawberries, Cottage Cheese (Lowfat 2% Milkfat), Bacon, Healthy Life 100% Whole Wheat Whole Grain Bread, Butter, Egg, Cheddar Cheese. 午餐: Hillshire Farm Beef Summer Sausage, Provolone Cheese, Mortadella, Healthy Life 100% Whole Wheat Whole Grain Bread. 晚餐: Great Value Pineapple Chunks, Ground Beef (Cooked), Black Beans (Canned), Lettuce, Healthy Life 100% Whole Wheat Whole Grain Bread. 小食/其他: Great Value Cashew Halves and Pieces, Lindt Lindor Dark Chocolate Truffles with a Smooth Filling, Merlot Wine, Russell Stover Sugar Free Dark Chocolate Bar. 更多的......
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一个星期减少0.1 公斤
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