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xohhjeez的日记, 2014年06月3日

Another horrible weekend under my belt. It was my TOM and my car broke down (again) so now I have to lose even more money on top of my roommate moving out. I ate pretzel M&Ms on Sunday. And basically had pizza all weekend. Like, I kid you not, I had more pizza this weekend than I have for the past 6 months. I partially blame staying at my parents house all weekend, due to no car, but also blame me just temporarily giving up. I just don't want to deal with a lot of this anymore. I don't want to deal with money issues, I don't want to deal with work, I don't want to deal with wedding. The more stress I feel, the less I want to workout and eat healthy. I know I should be focusing more on it, because its the one thing in my life that I can actually control and that's what really motivated me in the first place. I loved the fact that I could control what I ate, and what I did and I could see actual, physical results from it. At the beginning of last week I told myself June was going to be the month that I get back on track and really start going back to that mentality. Then this weekend happened. So once again, another do over. I know I really shouldn't be stressing so hard over everything, but sometimes its hard to control. Back to my green tea, I suppose!

Hope everyone has a good day!
68.5 公斤 最近减少: 8.2 公斤.    还有: 0.5 公斤.    饮食准则: 低.

查看饮食日历, 2014年06月3日:
1427 千卡 脂肪: 35.39克 | 蛋白质: 46.29克 | 碳水物: 226.42克.   早餐: Green Tea, Safeway Sugar Free Apple & Cinnamon Instant Oatmeal. 午餐: Campbell's Chunky Classic Chicken Noodle Soup, Keebler Club Crackers Original. 晚餐: Wegmans Shrimp Tempura Roll. 小食/其他: Luna Luna Bar - S'mores, Bananas. 更多的......
2052 千卡 运动: Personal Training - 45 分钟, 案头工作(例如办公室的工作,坐着) - 8 小时, 休息 - 7 小时 和 15 分钟, 睡眠 - 8 小时. 更多的......
一星期增加0.1 公斤



     
 

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