在2022年02月1日体重纪录（没有日志纪录）
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95.5 公斤
最近减少: 16.5 公斤.
还有: 10 公斤.
饮食准则: 合理的.
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1124 千卡
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脂肪: 60.31克 | 蛋白质: 100.29克 | 碳水物: 41.02克.
早餐: Woolworths Pouring Cream. 午餐: Cheddar Cheese, Butter, Seed crackers Jess, Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Egg (Whole). 晚餐: Chicken or Turkey Stew with Potatoes and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy), Woolworths Coconut Milk, Chicken Breast. 小食/其他: Woolworths Frozen Blueberries. 更多的......
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一星期增加2.9 公斤
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