在2022年01月27日体重纪录（没有日志纪录）
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80.8 公斤
最近减少: 18.6 公斤.
还有: 3.7 公斤.
饮食准则: 合理的.
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2156 千卡
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脂肪: 80.20克 | 蛋白质: 73.15克 | 碳水物: 309.28克.
早餐: Lemon Juice (Canned or Bottled), Zurvita Zeal For Life, Honey, 1% Fat Milk, Bragg Organic Apple Cider Vinegar, Grandma's Granola. 午餐: Kirkland Signature Meatballs, Zurvita Zeal For Life, Chocolate Chip Cookie, Del Monte Diced Peaches in Cups, Dr. Pepper Dr. Pepper (12 oz). 晚餐: Chocolate Chip Cookie, Fresh Gourmet Crispy Jalapenos Lightly Salted, Sweet Red Peppers , Onions , Ortega Diced Green Chiles, Kirkland Signature Canned Chicken, Tillamook Colby Jack Cheese, Mission Flour Tortilla (Burrito Size). 小食/其他: Ghirardelli Sweet Ground Chocolate & Cocoa, Hershey's Kit Kat Miniatures, Fit & Fruity Strawberry Banana Yogurt, Black Forest Organic Gummy Bears (Pouch). 更多的......
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一星期增加0.2 公斤
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