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Not surprised as TOM is right around the corner. Going to keep at it and chalk this up to water weight.
Happy Wednesday, FS!
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75.1 公斤
最近减少: 10.2 公斤.
还有: 8.4 公斤.
饮食准则: 不选择.
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1669 千卡
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脂肪: 101.24克 | 蛋白质: 106.80克 | 碳水物: 78.32克.
午餐: Schwebel's Smart Lite Wheat Bread, Hillshire Farm Oven Roasted Turkey Breast, Giant Eagle Petite Broccoli Florets, Fresh & Easy Seafood Cocktail Sauce, Kroger Cooked Cocktail Shrimp, Bertman Original Ball Park Mustard, Avocados From Mexico Avocado. 晚餐: A.1. Steak Sauces And Marinades A1 Steak Sauce, T. Marzetti Chunky Blue Cheese Dressing, Giant Eagle Whole Grain Wheat Buns, Ground Beef (80% Lean / 20% Fat). 小食/其他: Meringues, Giant Eagle Mexican Shredded Cheese Blend. 更多的......
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1859 千卡
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运动:
VR - Beat Saber - 21 分钟, 休息 - 16 小时 和 3 分钟, 睡眠 - 7 小时 和 36 分钟. 更多的......
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一星期增加0.3 公斤
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