198.8 I like this number but I don’t trust it. That’s what the scale says though. We’ll see if the next few weigh-ins are similar. If so and I really am below 200 pounds I will be thrilled 😁
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90.2 公斤
最近减少: 27.8 公斤.
还有: 10.2 公斤.
饮食准则: 合理的.
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1564 千卡
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脂肪: 88.46克 | 蛋白质: 63.02克 | 碳水物: 131.76克.
早餐: Coffee, Kirkland Signature Mayonnaise, Bread, My Whole Wheat, Egg. 午餐: Absolutely None. 晚餐: Becel Margarine, Tostitos Salsa Medium, Deli Sliced Beef Luncheon Meat, Deli Turkey or Chicken Breast Meat, Mustard, Kirkland Signature Mayonnaise, Deli World Light Rye Bread . 小食/其他: Banana, President's Choice Unsalted Peanuts. 更多的......
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一个星期减少4.6 公斤
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
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2021年12月5日 会员:: 49thstreetbaker
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2021年12月6日 会员:: erikahollister
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I’m rooting for you!!
Your dedication is paying off.
Now that I am “maintaining” it makes me realize why I gained the weight in the first place.
I obviously need regular checks and accountability.
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How are you dropping so much if you don’t mind me asking?
2021年12月6日 会员:: scrumptious57
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I am soooo proud of you Grandmalaura. Your an inspiration to me.
2021年12月6日 会员:: belladen10
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🙌🙌👐👐You are doing amazing! What is your secret? Congratulations on your arrival to Onederland and being so close to your goal weight! You should be so proud!💜
2021年12月6日 会员:: CarrieC22
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SO HAPPY FOR YOU!!! Congrats!
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Thank you everyone! 🥰 I have no explanation as to “why now” the weight drop. After a few months of complacency and little regard for my progress, I started again at least trying to control my intake. (Still “over” most days though.) So I don’t know why my body decided to release a bit more weight but I’m glad it did. Despite my very half-hearted efforts of the last few months, I do still want to reach my goal! And it would be lovely, if unlikely, to get there by the end of the year. We shall see.
2021年12月6日 会员:: grammalaura
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Fantastic! Cheering you on to reach your goal.
2021年12月7日 会员:: meonadiet
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2021年12月7日 会员:: rhontique
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