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I am finally at 166.2 again. Let's see if I can lose a little more to get to the -50 mark!
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75.4 公斤
最近减少: 32.6 公斤.
还有: 2.8 公斤.
饮食准则: 合理的.
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1335 千卡
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脂肪: 65.79克 | 蛋白质: 90.93克 | 碳水物: 31.66克.
早餐: Silk Pure Almond Milk - Unsweetened Original, Medjool Dates, Walnuts, Calavo Avocado, Eggland's Best Large Grade A Eggs, Real Foods Corn Thins. 午餐: Galil Solid Tuna in Olive Oil. 晚餐: Ground Beef (90% Lean / 10% Fat), Chicken Thigh, Chicken Thigh. 更多的......
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稳定体重
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 评论
Great job! It's always nice to be close to those important markers. Keep up the great work!
2014年05月1日 会员：: Darcihabighorst
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Whooo Hooo tulip ... keep up the momentum!!!
2014年05月1日 会员：: JennBuck61
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Keep going! You are doing great!
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