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Up a little bit today. Worked out on the Elliptical yesterday and did a lot of yardwork which helped to save the day from scale from looking worse this morning. Went out to dinner and brought half of the meal home but the snacking while watching movies last night did me in. Fresh new day today. Have a great one!
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85.6 公斤
最近减少: 4.4 公斤.
还有: 10.8 公斤.
饮食准则: 合理的.
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一星期增加2.2 公斤
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