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I haven't lost any more weight but I have lost a total of 9.5 inches from six areas, so that's about 1.5 inches in each spot measured. That's pretty good for a start. Today was the first day someone commented that I look like I lost weight! That's a total confidence booster as well. I'm curious to see my weight on the last day of this diet. Haylie Pomtoy says you can lose "up to" 20 pounds. I will be ecstatic if I lose 15 and will be very happy if I lose 13. Bring it on.
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90.6 公斤
最近减少: 6.9 公斤.
还有: 27.1 公斤.
饮食准则: 合理的.
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稳定体重
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