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TRYING ~ Change happens, changing my head, attitude, routine, body, and life. Letting my hair down because all I really want to be is a real girl - TOWANDA!!!!!
<iframe title="YouTube video player" width="425" height="349" src="http://www.youtube.com/embed/e_h_xB_xCsk" frameborder="0" allowfullscreen></iframe>
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67.1 公斤
最近减少: 20.4 公斤.
还有: 5.9 公斤.
饮食准则: 合理的.
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1817 千卡
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脂肪: 59.02克 | 蛋白质: 62.75克 | 碳水物: 267.21克.
早餐: Toasted 100% Whole Wheat Bread, peanut butter, banana. 午餐: apple, campbells maryland crab, wasa cracker. 晚餐: chicken thigh. 小食/其他: activia, animal cookies, ice cream, apple. 更多的......
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一个星期减少7.9 公斤
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 评论
It all starts in your head! What you think about you bring about. Keep up the good work -- you are worth it! Love ya Towanda-girl!
2011年03月16日 会员：: Evie1010
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Hi ya Lisa, you are so good at this, just keep up what your doing and all
will fine.....Bren
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Lisa, keep up the good work. You are doing awesome with the attitude and changing your head as well as your body. Thanks for being you!
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Lisa, you're doing so wonderful and you need to know that! Love your attitude and full of positive energy! Thanks for all the great influence you give to all of us! and me! Hope your day has been nice and have a happy evening:)
2011年03月16日 会员：: happynow
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Hope you had a glorious day!
2011年03月16日 会员：: HealthyBabs
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Hi Lisa...You are awesome...hope you are feeling well today. Thinking of you and how far you have come and how wonderful that you take the time to share all of this with us. Thanks!!
2011年03月17日 会员：: chattycathy1955
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Oh I forgot Lisa you are already "A real Girl" you just have to believe it!
2011年03月17日 会员：: chattycathy1955
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Cathy, I must return the thank you to you as you are a shining example of how we can take our life and make changes to become our best us! Their is something wonderful about becoming real and accepting oneself and to be at peace! TOWANDA!!!
2011年03月17日 会员：: Lisa Online
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