在2014年04月3日体重纪录（没有日志纪录）
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67.6 公斤
最近减少: 0 公斤.
还有: 8.6 公斤.
饮食准则: 合理的.
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2760 千卡
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脂肪: 129.90克 | 蛋白质: 87.20克 | 碳水物: 311.82克.
早餐: Bigelow Tea Earl Grey Tea, Granulated Sugar, Great Value Sliced Cheese 2%, Harvestland Sliced Turkey Breast, Arnold Real Jewish Rye Seedless. 午餐: Ice Cream Sundae with Chocolate or Fudge Topping (with Whipped Cream), Frisch's Big Boy Tartar Sauce, KFC Macaroni & Cheese (Individual), Potato French Fries, Frisch's Big Boy Fish Sandwich. 晚餐: Pumpernickel Bread, Fish and Vegetable Soup (Sopa De Pescado). 小食/其他: Archer Farms Lightly Salted Reduced Fat Potato Chips, Brownies (Commercial), Cheese Knish (Pastry Filled with Cheese). 更多的......
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一星期增加0.2 公斤
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