Very frustrated with myself! I just can't get myself back in the swing of this. I'm finding that my decision to relax the diet during my recovery was a HORRIBLE idea! I've done ok, kind of maintained, but can't seem to mentally get kicked back into gear. At the time of surgery I thought it was best to focus on my recovery and then focus back on the weight loss....should have done both, no matter how difficult....I will get there, but boy the climb is soooo steep right now.
My husband's work schedule is not helping...I know I'm using it as an excuse. I'm hoping that after we've been in the routine of him working nights for a few more days that I'll settle in too. It's so hard to be quiet during the day or away from home and not getting things done, plus more eating out than is best for me...an no, I'm not always making great choices due to the stress. Again, an excuse I know. But kind of like my decision about focusing only on my recovery, it's one of those things where I feel like I can only handle so much....not the best choice at all...
As I right this I'm realizing I need to really start praying about this. God will give me the strength to handle everything, because He's placed me here, in this time and in this place. I need to stopping wimping out and start leaning and praying more....
Best wishes buddies!
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122.6 公斤
最近减少: 19.0 公斤.
还有: 13.7 公斤.
饮食准则: 低.
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一星期增加0.7 公斤
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