在2014年03月30日体重纪录(没有日志纪录)
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76.9 公斤
最近减少: 0.7 公斤.
还有: 20.2 公斤.
饮食准则: 合理的.
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2634 千卡
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脂肪: 191.63克 | 蛋白质: 137.53克 | 碳水物: 45.55克.
早餐: Kroger Hardwood Smoked Sugar Cured Sliced Bacon. 午餐: Whole Milk Mozzarella Cheese, Garlic Powder, Minced Garlic, Olive Oil, Sartori Shredded Parmesan Cheese, Olive Oil, Bertolli Creamy Alfredo Sauce, Onions, Smithfield Naturally Hickory Smoked Bacon, Spinach, Rotisserie Chicken. 晚餐: Cream Cheese, Kroger Heavy Whipping Cream, Challenge Salted Butter, Mashed Potato, Great Value Cornstarch, Asparagus, Green Peas (Frozen), Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat), Merlot Wine. 小食/其他: Carol's Cake La Almond. 更多的......
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稳定体重
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