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I have been avoiding eating out as much as possible, it is just easier to keep track of food logging when I make it myself. Plus I'm not great in the face of fried temptations yet. And cheesecake, my heart longs for thee.
But, I went to applebee's the other night and was pleased to find they have "skinny" cocktails now. So I got the skinny bee mojito, and it was really good, and only 90 cals. The 500 calorie chipotle lime chicken was slightly less than desirable. Oh, well you can't win them all.
When I started I was losing 3 pounds a week, but now I'm barely getting 2, that sucks. But I DO feel like maybe I am gaining a bit o muscle...though still protected under a nice layer of fat, I think I can actually feel that I have abdominal muscles now-shocker!
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82.3 公斤
最近减少: 7.6 公斤.
还有: 14.2 公斤.
饮食准则: 合理的.
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1364 千卡
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脂肪: 50.57克 | 蛋白质: 99.31克 | 碳水物: 129.72克.
早餐: Go Lean Hot Cer Crmy Van, Tap Water. 午餐: Brownies, Tap Water, Cage Free Large Fresh Brown Eggs, Brown Sugar Ham, Baby Swiss Cheese, Honey Whole Wheat Bread. 晚餐: tap water, sweet baby ray's honey bbq, hienz ketchup, crinkle french fries, bun, bbq chicken breast. 小食/其他: tagalongs. 更多的......
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一个星期减少0.8 公斤
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 评论
Good for you, all good choices...You look just like that girl in the Twilight movie who all the guys are after...lol
2011年03月14日 会员：: thecoach
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I loath guessing at what's in food for my tracker! Way easier to cook at home!!! Or pick a restaurant (like you did) that gives the nutrition information. Sadly, that means all my local favorites are on hold, or on a reduced visit schedule.lol
2011年03月14日 会员：: radiochick
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hhmm you are the first person to say that, but i will take it as a compliment, thanks. although there aren't any guys that look like the ones from twilight chasing after me, lol.
i know what you mean radiochick. we have an awesome little mexican place, but i have no idea how to even start to calculate the calories. so looks like i'll have to stick to chain restaurants for now, boo.
2011年03月14日 会员：: rebeccajoy
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