在2014年03月20日体重纪录（没有日志纪录）
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142.4 公斤
最近减少: 0 公斤.
还有: 65.8 公斤.
饮食准则: 低.
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1090 千卡
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脂肪: 23.49克 | 蛋白质: 72.03克 | 碳水物: 148.76克.
早餐: Milk (Nonfat), NutriSystem Sweetened O's Cereal, Blueberries. 午餐: Olives (Small-Extra Large), Mt. Olive Mild Banana Pepper Rings, Mt. Olive Mild Banana Pepper Rings, Seasoned Croutons, fresh express FRESH EXP SLD BLND AMER 12 OZ, (NutriSystem) Mexican-Style Tortilla Soup. 晚餐: Hanover Premium Petite Broccoli Florets, NutriSystem Italian Herb Flatbread Pizza. 小食/其他: Seasoned Croutons, Mt. Olive Mild Banana Pepper Rings, Lettuce Salad with Assorted Vegetables, StarKist StarKist tuna creations herb &garlic, Kroger Carbmaster Strawberry Colada Yogurt, Sargento Reduced Fat Sharp Cheddar Cheese Sticks. 更多的......
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一星期增加0.7 公斤
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