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My official weight is 137.7kg. YIKES!!!!
Not a proud moment when I weighed myself today but it's the start to many future proud moments.
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137.7 公斤
最近减少: 0 公斤.
还有: 12.7 公斤.
饮食准则: 低.
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1019 千卡
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脂肪: 41.41克 | 蛋白质: 55.49克 | 碳水物: 111.53克.
午餐: SSN Nitrobolic Whey Berry Sorbet Flavour. 晚餐: Hamburger (Single Patty with Condiments). 小食/其他: Almonds, Woolworths Chia Seeds, Nature's Choice Linseed (Flax Seed), Jungle Oats. 更多的......
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一星期增加0.3 公斤
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