在2021年09月2日体重纪录(没有日志纪录)
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79.7 公斤
最近减少: 19.7 公斤.
还有: 2.5 公斤.
饮食准则: 合理的.
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1992 千卡
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脂肪: 79.65克 | 蛋白质: 62.45克 | 碳水物: 267.28克.
早餐: Onions, Green Peppers, Unsalted Butter Stick, Farmers Applewood Smoked Center Cut Bacon, Bragg Organic Apple Cider Vinegar, Lemon Juice (Canned or Bottled), Mission Flour Tortillas Soft Taco, Best Yet Fancy Mexican Style Blend Shredded Cheese, Honey, Zurvita Zeal For Life, Egg, Peaches. 午餐: Peach, Pepperidge Farm Chocolate Hazelnut Creme-filled Pirouettes Rolled Wafers, Best Yet Real Mayonnaise, Kirkland Signature Canned Chicken, Bread (Home Recipe or Bakery), Dr. Pepper Dr. Pepper (12 oz). 晚餐: Zucchini , Kirkland Signature Meatballs, Blackberry Muffins, Talenti Sea Salt Caramel Gelato. 小食/其他: Black Forest Organic Gummy Bears (Pouch), Zurvita Zeal For Life. 更多的......
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一个星期减少0.0 公斤
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