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211.8
This seems like it can’t be right but I weighed twice and got the same number.
See what Mr. Scale says tomorrow I guess. 🤷♀️
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96 公斤
最近减少: 22 公斤.
还有: 16 公斤.
饮食准则: 合理的.
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2001 千卡
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脂肪: 81.38克 | 蛋白质: 85.02克 | 碳水物: 231.72克.
早餐: Old El Paso Salsa, No Name Beans in Tomato Sauce , Egg, Subway White Chocolate Macadamia Nut Cookie, Sandra’s Red Sauce 1 Tbsp/serving, Salt , Tomatoes, No Name Frozen Mixed Vegetables, White Rice (Long-Grain, Enriched, Parboiled, Cooked) . 午餐: Subway White Chocolate Macadamia Nut Cookie, Coffee, Pace Chunky Salsa Medium, President's Choice Unsalted Peanuts, Tomatoes. 晚餐: My Hamburger Helper. 小食/其他: Salt , Tomatoes, Butter , Bread, My Whole Wheat. 更多的......
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一个星期减少10.5 公斤
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