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Yay, back under 250! Today I woke up and went grocery shopping for the week. Still need to get a few more things but I did get my primaries. I have to remind myself to take time for me because if I don’t I’ll rush & eat anything.
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110.9 公斤
最近减少: 17.4 公斤.
还有: 20.7 公斤.
饮食准则: 合理的.
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1102 千卡
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脂肪: 93.44克 | 蛋白质: 59.08克 | 碳水物: 2.77克.
早餐: Kroger Thick Cut Bacon, Egg. 晚餐: Kroger Hardwood Smoked Thick Cut Sugar Cured Bacon, Hellmann's Avocado Oil Mayo, Kroger Extra Sharp Cheddar Cheese, Kroger Ground Beef Patties 73/27. 更多的......
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一个星期减少1.2 公斤
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