ZivaDavid11的日记, 2014年03月5日

wow Ziva! good for you! how are you able to survive the day with such few calories???? 

Glad to see you back at FS! Good job on your weight loss! 

Thanks for the encouragement deb! =)  

Hi Tulip! I pick foods that are very low cal but very filling. I also do the small but frequent meals thing so I do not feel hungry all day.  

Your progress is just amazing! When I'm slipping I think of you and your mantra, "Every choice counts!" 

You are more than half way to your goal weight. Awesome.