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almost there!
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70.6 公斤
最近减少: 42.4 公斤.
还有: 2.5 公斤.
饮食准则: 合理的.
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1494 千卡
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脂肪: 98.07克 | 蛋白质: 86.28克 | 碳水物: 76.11克.
早餐: Kerrygold Pure Irish Butter, Great Value Sugar Free Syrup, Keto Waffle, Folgers French Roast Coffee, Carrington Farms MCT Oil Powder, McCormick Pure Vanilla Extract, Splenda No Calorie Sweetener Packets, Organic Valley Heavy Whipping Cream. 午餐: Tostitos Medium Salsa, Organic Valley Organic Brown Eggs (Large), Un Mondo Chorizo, Cottage Cheese. 晚餐: Sonoma Flatbreads Cauliflower Crust Pepperoni Pizza. 小食/其他: Bananas, Great Value Light Nonfat Yogurt - Key Lime Pie. 更多的......
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一个星期减少2.7 公斤
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