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Hmm, I guess those birthday tamales and margarita sno cones set me back a bit. I don't know if its self sabotage or what but ever since the pandemic began I can't seem to let myself get below 170lbs. If I could it would free my mind of the "obese" label obsession. I used to somewhat maintain between 155-165 and after that spring break that never ended I never got back on track. I am feeling very burned out. Working from home with all these distractions and very little of what made work motivating is destroying my self-esteem and sanity. No privacy, no autonomy, no rest. I don't even actually believe the kids will really go back to school in the fall. 😭 Thanks for listening.
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78.7 公斤
最近减少: 0.1 公斤.
还有: 1.6 公斤.
饮食准则: 合理的.
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2599 千卡
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脂肪: 102.19克 | 蛋白质: 73.71克 | 碳水物: 241.06克.
早餐: Latte Coffee. 午餐: Lay's Salt & Vinegar Potato Chips, Latte Coffee, Oscar Mayer Shaved Smoked White Turkey Lunch Meat, Babybel Mini Original Cheese. 晚餐: Margarita, Burger King Whopper Sandwich. 小食/其他: Vodka, Squirt Ruby Red . 更多的......
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一星期增加2.4 公斤
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