I'm working on keeping healthy diet going. I am currently in the midst of a burnout related depression. I want to get better for my kids and it is so hard to stay motivated. I am worried that my home environment just wont be conducive to my success. I'm marinated in toxic stress and I wish I could reduce my stress and be present with myself and my family. My self esteem is suffering and I want to see the benefits of my efforts.

I'm feeling pretty discouraged. I think I might need to get away in order to see some progress.I am seriously considering a weight loss camp or retreat to help me get over the pandemic plateau. T-minus 25lbs to go.