在2021年07月29日体重纪录(没有日志纪录)
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80.5 公斤
最近减少: 18.9 公斤.
还有: 3.4 公斤.
饮食准则: 合理的.
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1661 千卡
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脂肪: 58.94克 | 蛋白质: 46.73克 | 碳水物: 254.29克.
早餐: Lemon Juice (Canned or Bottled), Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Grandma's Granola, Milk (1% Lowfat with Added Vitamin A). 午餐: Dr. Pepper Dr. Pepper (12 oz), Kirkland Signature Meatballs, Brookside Dark Chocolate Acai with Blueberry, Blackberries. 晚餐: Cucumber (Peeled) , Green Giant Fresh Baby Cut Carrots, Healthy Choice Organic Fudge Bars, Kirkland Signature Organic Hummus. 小食/其他: Clif Bar Clif Bar - Chocolate Chip, Zurvita Zeal For Life, Black Forest Organic Gummy Bears (Pouch). 更多的......
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一星期增加0.1 公斤
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