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YOU have the power to change who you are. Not who you WHERE, your past plays NO role in this. BE who YOU WANT TO BE. YOUR mindset is your limit. IT IS POSSIBLE
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107 公斤
最近减少: 25 公斤.
还有: 7 公斤.
饮食准则: 合理的.
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982 千卡
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脂肪: 33.63克 | 蛋白质: 67.85克 | 碳水物: 95.05克.
早餐: Mielie. 午餐: Country Fair Chicken Breast Nuggets, Country Fair Chicken Breast Nuggets, Country Fair Chicken Breast Nuggets. 小食/其他: SPAR Crispy Crumbed Chicken Spicy Wings, SPAR Crispy Crumbed Chicken Spicy Wings, SPAR Crispy Crumbed Chicken Spicy Wings. 更多的......
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一个星期减少4.2 公斤
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