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So civid happened and that gave us such a hiding. Thank GOD we made it trough. Now it's time to get back in the game.
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110.3 公斤
最近减少: 21.7 公斤.
还有: 10.3 公斤.
饮食准则: 合理的.
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951 千卡
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脂肪: 50.91克 | 蛋白质: 34.13克 | 碳水物: 86.11克.
早餐: Crosse & Blackwell Lite Mayonnaise, Crosse & Blackwell Lite Mayonnaise, Coffee with Milk, Coffee with Milk and Sugar, County Fair Crumbed Chicken Burger, County Fair Crumbed Chicken Burger. 午餐: Crosse & Blackwell Lite Mayonnaise, Crosse & Blackwell Lite Mayonnaise, County Fair Crumbed Chicken Burger, County Fair Crumbed Chicken Burger. 晚餐: Coffee with Milk, Coffee with Milk and Sugar, Mielie. 更多的......
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一个星期减少0.4 公斤
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