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Finally past the 10 pounds down mark! Hallelujah! I cant believe I actually made it this far. Obviously I have a looooong way to go, but this is a good start. 10 pounds down in about 7ish weeks, not really where I wanted to be, but I know once it gets a lot warmer out, Ill begin my morning running regimen and hopefully be able to lose on a more consistent basis. Until then, I'm going to keep doing what I'm doing and hope for the best!
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71.0 公斤
最近减少: 5.7 公斤.
还有: 2.9 公斤.
饮食准则: 合理的.
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1304 千卡
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脂肪: 52.40克 | 蛋白质: 72.50克 | 碳水物: 137.07克.
早餐: Skinny Pop Popcorn, Quaker Chewy Granola Bars (Variety Pack), Safeway Sugar Free Apple & Cinnamon Instant Oatmeal, Green Tea. 午餐: Lean Cuisine Culinary Collection Glazed Chicken. 晚餐: Chipotle Mexican Grill Chicken Burrito Bol. 小食/其他: Skinny Pop Popcorn, Quaker Chewy Granola Bars (Variety Pack). 更多的......
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一个星期减少0.8 公斤
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