chest-35 3/4" waist-29 1/2" hips- 41" arm-12 1/4" thigh-19 1/2"
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72.7 公斤
最近减少: 40.3 公斤.
还有: 4.6 公斤.
饮食准则: 合理的.
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984 千卡
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脂肪: 43.16克 | 蛋白质: 57.14克 | 碳水物: 99.60克.
早餐: Waffle with Banana and Peanut Butter, Folgers French Roast Coffee, Carrington Farms MCT Oil Powder, McCormick Pure Vanilla Extract, Splenda No Calorie Sweetener Packets, Organic Valley Heavy Whipping Cream. 午餐: Basmati Rice, Broccoli , Chicken Breast. 前晚餐: Greek Yogurt, Kiwi Fruit. 晚餐: Great Value Light Nonfat Yogurt - Key Lime Pie. 更多的......
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一个星期减少1.0 公斤
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