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I was so worried about this weigh-in! I really got off track Valentine's Day with a cookie, two different cupcakes and a piece from a sub party tray :(
But! All that time at the gym seems to have paid off :)
I also went ahead and invested in a secondhand fitbit Flex. I'm still toying with it to figure out quite how it works, but it seems neat!
Happy Sunday!
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78.2 公斤
最近减少: 7.1 公斤.
还有: 11.5 公斤.
饮食准则: 合理的.
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2624 千卡
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脂肪: 112.46克 | 蛋白质: 148.38克 | 碳水物: 178.09克.
早餐: Sunny Farms Grade A Large Egg, Kirkland Signature Frozen Whole Strawberries, Sargento Deli Style Sliced Natural Cheddar Cheese, Hillshire Farm Oven Roasted Turkey Breast. 午餐: Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese, Giant Eagle Rotini Pasta, Giant Eagle Low-moisture Part-skim Mozzarella Shredded Cheese, Prego 100% Natural Italian Sauce Flavored with Meat. 晚餐: Giant Eagle Hamburger Buns, Sargento Mild Cheddar Slices, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). 小食/其他: Mountain Dew Voltage (Can), Stolichnaya Vodka. 更多的......
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一个星期减少0.3 公斤
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