在2021年07月8日体重纪录（没有日志纪录）
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80.4 公斤
最近减少: 18.9 公斤.
还有: 3.3 公斤.
饮食准则: 合理的.
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2041 千卡
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脂肪: 80.74克 | 蛋白质: 56.90克 | 碳水物: 289.35克.
早餐: Lemon Juice (Canned or Bottled), Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar, Grandma's Granola, Milk (1% Lowfat with Added Vitamin A). 午餐: Green Peppers , Onions , Unsalted Butter Stick, Egg, Tillamook Shredded Medium Cheddar Cheese, Dr. Pepper Dr. Pepper (12 oz), Sweet Cherries, Baking Powder Biscuits, Brookside Dark Chocolate Acai with Blueberry. 晚餐: Hershey's Kit Kat (Snack Size), Onions, Best Yet Fancy Mexican Style Blend Shredded Cheese, Old El Paso Chopped Green Chiles, Kirkland Signature Canned Chicken, Rosarita Refried Beans, Green Peppers, Mission Fajita Grande Flour Tortillas. 小食/其他: RJ's Licorice, Hershey's Special Dark Chocolate Miniatures, York Peppermint Patties (Snack Size). 更多的......
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一个星期减少0.9 公斤
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