在2014年02月7日体重纪录（没有日志纪录）
|
133.0 公斤
最近减少: 53.0 公斤.
还有: 65.0 公斤.
饮食准则: 100％.
|
|
1771 千卡
|
脂肪: 94.30克 | 蛋白质: 73.52克 | 碳水物: 145.19克.
午餐: Lay's Wavy Original Potato Chips, Crystal Farms American Cheese Singles, White Bread , Eckrich Hard Salami, Yellow Mustard . 晚餐: T. Marzetti Classic Ranch Dressing, Marco's Pizza Pepperoni Pizza (Large). 更多的......
|
一个星期减少3.2 公斤
|
 评论
Inayat, I've read your profile and some of your FS history. You are sure my inspiration. I'm an old lady so I'm not in this for the looks. I'm disabled because of arthritis in my knees and spine and have a host of health issues mostly brought on by of the weight. I'd like to enjoy a few more years in better shape than I am now. BTW, I saw your two photos and it shows how far you've come. You're a lovely woman and I hope we can help each other reach our goals.
2014年02月8日 会员：: Puffy Ruffles
|
Thank you so much for those kind words! Some days are more of a struggle than others, but it helps to have friends.
|
|
|