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I'm going to chalk this up to a week of no time at the gym due to illness, and TOM bloat.
Happy Sunday!
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79.1 公斤
最近减少: 6.2 公斤.
还有: 12.4 公斤.
饮食准则: 低.
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1385 千卡
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脂肪: 69.75克 | 蛋白质: 69.00克 | 碳水物: 116.50克.
早餐: Tropicana 100% Pure Orange Juice with Calcium & Vitamin D, Kirkland Signature Frozen Whole Strawberries, Sunny Farms Grade A Large Egg, Giant Eagle market district smokehouse bacon. 午餐: Pizza Hut 14" Large Italian Sausage & Red Onion Stuffed Crust Pizza, Hormel Chili No Beans, Giant Eagle Swiss Cheese Singles, Giant Eagle Enriched Hot Dog Buns, Ball Park Beef Frank. 更多的......
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一星期增加1.0 公斤
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