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I am so proud of myself! Today I put on a pair of jeans that I haven't been able to wear for about a year and they fit, AND they aren't even cutting off my circulation! BOO-YA! Losing 15 pounds and I have basically doubled my wardrobe to all the clothes that I haven't worn since I gained so much weight. My next mini-goal, 17.5 pounds. When I have lost 17.5 pounds I will be HALF-WAY to my goal weight of 150. I am so close!
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76.4 公斤
最近减少: 7.5 公斤.
还有: 8.3 公斤.
饮食准则: 合理的.
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一个星期减少3.8 公斤
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