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239.6
Broke the 240 barrier!
I weighed twice. This is the heavier measurement.
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108.7 公斤
最近减少: 9.3 公斤.
还有: 28.7 公斤.
饮食准则: 合理的.
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1514 千卡
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脂肪: 57.06克 | 蛋白质: 83.64克 | 碳水物: 169.91克.
早餐: Coffee, Guacamole, Egg, Oakrun Farm Bakery Plain English Muffin. 午餐: Butter , My Whole Wheat Bread, Homemade-Style Spaghetti Sauce with Beef or Meat. 晚餐: Beef or Meat Gravy, Becel Margarine, Dole Pink Grapefruit Sparklers, Kraft Shake 'n Bake, Cooked Rutabaga, Lilydale Chicken Breast Boneless Skinless. 小食/其他: Rhubarb Crisp. 更多的......
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一个星期减少14.7 公斤
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