|
Scale fixed! But this is after a 36 hr fast so it will be up tomorrow.
|
94.5 公斤
最近减少: 17.5 公斤.
还有: 9 公斤.
饮食准则: 合理的.
|
|
1433 千卡
|
脂肪: 94.30克 | 蛋白质: 113.38克 | 碳水物: 23.02克.
早餐: Bacon, Coffee (Brewed From Grounds), Cheddar Cheese, Coconut Oil, Biltong, Egg (Whole), Minced Beef (80% Lean / 20% Fat) . 午餐: Cheddar Cheese , Mexicorn Tacos, Chicken Wing (Skin Eaten). 晚餐: Cooked Spinach (from Fresh, Fat Added in Cooking), Chicken Meat , Chicken Thigh. 小食/其他: Woolworths Frozen Blueberries. 更多的......
|
一个星期减少0.2 公斤
|