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Yup; not that great this week! But I am losing by measurements; waist down 1/2" hip down also! Wednesdays and 3 pm = hungry time! Have to come up with a plan for that! My scale is broken! This could be a good thing. Liberating?
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80.6 公斤
最近减少: 27.3 公斤.
还有: 8.1 公斤.
饮食准则: 合理的.
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803 千卡
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脂肪: 46.91克 | 蛋白质: 76.69克 | 碳水物: 15.81克.
早餐: Silk Pure Almond Milk - Unsweetened Vanilla, Cocoa Powder (Unsweetened), Beanitos Black Bean Chips, Tnuva Cheese Bites. 午餐: Egg, Tnuva Cheese Bites. 晚餐: Beef Steak, Beef Steak. 更多的......
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一个星期减少0.2 公斤
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