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i wasn't able to go walk yesterday,but i definitely stayed busy! so thankful for the ability to get up and do my housework and play with claire. i do not take that for granted.
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69.0 公斤
最近减少: 3.1 公斤.
还有: 1.0 公斤.
饮食准则: 合理的.
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1787 千卡
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脂肪: 86.98克 | 蛋白质: 74.85克 | 碳水物: 181.22克.
早餐: scrambled egg, sara lee whole grain white, water, coffee. 午餐: water, triscuit thin crisps, cabot extra sharp cheese, honey smoked turkey breast. 晚餐: parkay spray butter, water, colby and monterey jack cheese, oscar meyer bacon, sour cream, Baked Potato (Peel Not Eaten), iceberg garden, tomato, miracle whip light, sara lee whole grain white. 小食/其他: Sugar Cookie Mix, sweet tea. 更多的......
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一个星期减少2.5 公斤
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