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Didn't track all my food yesterday because we ended up spending most of the afternoon at IKEA.
We're in the middle of trying to reorganize our dining room/office space and right now, it looks like crap. Nothing matches, in fact, out little dining room table is just folded up in a corner and we have to dig it out any time we want to sit an eat properly (i.e. not on the couch or on the floor). The big problem is I have a tonne of books and nowhere to put them right now, plus, my desk is rather small, so I have my printer and my speakers and a bunch of other tidbits arranged around me on assorted mismatched pieces. It's just awful and I'm sick of looking at it!
So we went off to IKEA to check out workspace solutions and bookcases. We have two silver bookcases and wanted to get a matching third, but they seem to have discontinued that particular colour. Frustrating...
As for workspaces...argh! I have a very limited space to work with, and I need space to fit my computer, printer, speakers and a few little odds and ends. And every time you think you're hit upon the magic combination, you realize you've left something out of the equation. Like, the height of the desk is good, but it's not long enough for both the printer and the computer. Okay, this desk will hold the printer and the computer, but it's got no space to store everything else.
Ugh...
On the bright side, the scale is moving down, so I think the P90X workouts might be paying off! I'm just set to finish Week Five, Phase Two. Let's see how low I can go!
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74.5 公斤
最近减少: 28.9 公斤.
还有: 15.5 公斤.
饮食准则: 合理的.
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1355 千卡
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脂肪: 62.73克 | 蛋白质: 78.04克 | 碳水物: 134.01克.
早餐: water, soy protein powder, ice, banana, vanilla yogurt, part skim ricotta cheese, ground flaxseed, walnuts, 1% chocolate milk. 午餐: water, thin whole grain bun, garlic mayo, Flaked Light Tuna - Lemon and Pepper, Sliced Sweet Red Peppers - Flame Roasted, corn and black bean salsa, Baby Arugula with Spinach. 小食/其他: Banana Bread with Walnuts and Chocolate, water, soy protein powder, ice, banana, part skim ricotta cheese, ground flaxseed, walnuts, 1% chocolate milk. 更多的......
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2401 千卡
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运动:
举重锻炼（中等的） - 1 小时, 健美操（轻型的，例如居家运动） - 1 小时, 休息 - 14 小时, 睡眠 - 8 小时. 更多的......
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一个星期减少0.7 公斤
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