|
244.6
Hah! Spoke too soon!
Too bad, now I have to get busy and *actually* lose those two pounds.
“Be careful what you wish for.!” Isn’t that what they say? 😉
|
111 公斤
最近减少: 7 公斤.
还有: 31 公斤.
饮食准则: 合理的.
|
|
1567 千卡
|
脂肪: 41.74克 | 蛋白质: 72.43克 | 碳水物: 212.80克.
早餐: Tomatoes, Becel Margarine, My Whole Wheat Bread, Stuffed Pepper Soup. 午餐: Kraft Miracle Whip Original, Becel Margarine, My Whole Wheat Bread, Stuffed Pepper Soup. 晚餐: Mott's Clamato Juice, Beer, Heinz Deep-Browned Beans with Tomato Sauce, Chicken or Turkey Parmigiana. 小食/其他: Banana, Christie Fig Newtons. 更多的......
|
一星期增加7 公斤
|